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Easy Black Bean Enchiladas: A Beginner’s Guide to a Flavorful Family Meal

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Looking for a quick and delicious meal? These Black Bean Enchiladas are the perfect solution! 🏡✨ Made with simple ingredients, this beginner-friendly dish is packed with bold flavors, creamy beans, gooey cheese, and a touch of spice. Baked in a rich enchilada sauce, every bite is pure comfort! Serve them solo or with your favorite sides for a complete feast. The best part? They’re budget-friendly and totally satisfying. Who’s making this tonight? 😍🌿

#EasyEnchiladas 🌯 #MeatlessMonday 🌱 #FamilyFavorite ❤️ #BudgetFriendly 🏡 #FlavorExplosion 🌶 #OvenBakedPerfection 🔥 #HomemadeEats 🍽️ #SimpleAndDelicious 😋 #MexicanInspired 🇲🇽 #DinnerGoals 🍛

Ingredients

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For the Filling:

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 large green bell pepper, diced
  • 1 small onion, diced
  • 1 (15-oz) can black beans, drained and rinsed
  • 1 (15-oz) can yellow corn, drained and rinsed
  • 1 teaspoon kosher salt (adjust to taste)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon smoked paprika

For the Assembly:

  • 8 (8-inch) flour tortillas (also called soft-taco size)
  • 2 cups shredded Mexican-blend cheese, divided
  • 2 cups enchilada sauce, divided

Instructions

Step 1: Prepare the Filling

  1. Heat the oil: In a large skillet, warm 1 tablespoon of olive oil over medium-high heat.
  2. Sauté the aromatics: Add the minced garlic and cook for 30 seconds, stirring frequently so it doesn’t burn. Then, toss in the diced onions and green bell pepper. Cook for about 8 minutes, stirring occasionally, until the veggies are soft and translucent.
  3. Add the beans and corn: Stir in the black beans and yellow corn. Mix well so everything is evenly distributed.
  4. Season the filling: Sprinkle in the salt, cumin, oregano, and smoked paprika. Stir well and let everything cook for another 3 minutes, allowing the flavors to meld.
  5. Add a touch of sauce: Pour in 1/4 cup of enchilada sauce and stir to combine. This will add a bit of moisture and bring the flavors together.
  6. Taste and adjust: Give the mixture a taste and add more salt if needed. Remove the skillet from heat and set the filling aside.

Step 2: Assemble the Enchiladas

  1. Warm the tortillas: Place the tortillas on a plate and microwave them for about 1 minute, flipping halfway through. This makes them more pliable and easier to roll.
  2. Prepare the baking dish: Pour 1/4 cup of enchilada sauce into a 9×13 baking dish and spread it evenly across the bottom.
  3. Fill the tortillas: Lay one tortilla flat and spoon an even amount of the black bean mixture onto the center. Sprinkle about 3/4 cup of shredded cheese on top.
  4. Roll them up: Tightly roll the tortilla around the filling and place it in the baking dish, seam-side down to keep it closed. Repeat with the remaining tortillas.
  5. Top with sauce and cheese: Pour the remaining 1 1/2 cups of enchilada sauce evenly over the rolled tortillas. Sprinkle the remaining 1 1/4 cups of shredded cheese on top.

Step 3: Bake to Perfection

  1. Bake: Place the dish in a preheated 350ºF oven and bake for about 20 minutes, or until the cheese is melted and bubbling.
  2. Garnish and serve: Remove from the oven and let cool slightly. Top with sour cream, fresh cilantro, and diced avocados if desired.

Notes

Troubleshooting Common Issues

  • Tortillas breaking? Warm them slightly before rolling to make them more flexible. If using corn tortillas, wrap them in a damp paper towel before microwaving.
  • Filling spilling out? Don’t overfill the tortillas—leave a little space at the edges for easy rolling.
  • Enchiladas sticking to the dish? Make sure to spread some enchilada sauce on the bottom of the baking dish before placing the rolled tortillas inside.

Kitchen Tips for Efficiency

  • Prep ahead: You can make the filling a day in advance and store it in the fridge to save time.
  • Use store-bought shortcuts: While homemade enchilada sauce is great, a good-quality store-bought version works perfectly for quick meals.
  • Double the recipe: These enchiladas freeze well! Make a double batch and store extras for a future meal.

Find it online: https://inarecipes.com/easy-black-bean-enchiladas-a-beginners-guide-to-a-flavorful-family-meal/