Smoky Chicken Tinga: A Flavor-Packed Mexican Classic
Tinga de Pollo, or Chicken Tinga, is a traditional Mexican dish that brings bold, smoky flavors to the comfort of your kitchen. With roots in Puebla, this dish is known for its shredded chicken simmered in a rich tomato and chipotle pepper sauce. It’s versatile, deeply satisfying, and surprisingly easy to prepare even for beginners. Whether you’re preparing a quick weeknight dinner or hosting a family taco night, Chicken Tinga delivers comfort, spice, and authenticity without being overly complex.

In this adapted version of the original Anthony Kitchen recipe, we ensure it’s free of pork and ham, and we’ve replaced any bacon with a more suitable alternative like lean chicken or beef. This makes the dish not only more inclusive but also leaner and slightly healthier while maintaining the essential smoky flavor that defines a true Tinga.
Let’s explore every step of making this flavorful Mexican dish from scratch and get you ready to create a meal that’s as delicious as it is memorable.
Ingredients and Preparation
Here’s everything you’ll need to bring Chicken Tinga to life:
For the Chicken:
- 4 boneless, skinless chicken breasts (or use chicken thighs for a richer flavor)
- 1 teaspoon salt
- Water (for boiling)
For the Sauce:
- 1 tablespoon canola or avocado oil
- 1 large white onion, thinly sliced
- 2 garlic cloves, minced
- 1 (28-ounce) can crushed tomatoes or 4–5 ripe Roma tomatoes, blanched and peeled
- 3–4 chipotle peppers in adobo sauce (adjust for your spice level)
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano (preferably Mexican oregano)
- ½ teaspoon ground black pepper
- Salt to taste
Optional Garnishes:
- Chopped fresh cilantro
- Lime wedges
- Crumbled queso fresco
- Avocado slices
- Thinly sliced radish
Preparation Notes:
- The chicken can be poached in advance and shredded to cut down on active cooking time.
- If you prefer beef, use a cut like flank steak or shredded brisket, but note the cooking time will increase significantly to achieve tenderness.
Step-by-Step Instructions
Follow these steps for a foolproof and flavorful Chicken Tinga:
- Cook and Shred the Chicken
- Place chicken breasts in a large pot, add 1 teaspoon of salt, and cover with water.
- Bring to a boil, then reduce heat and simmer for about 20 minutes or until fully cooked.
- Remove from water and allow to cool slightly.
- Shred using two forks or a stand mixer with a paddle attachment.
- Sauté Aromatics
- In a large skillet, heat the oil over medium heat.
- Add the sliced onions and sauté for about 5 minutes or until softened and slightly golden.
- Add the minced garlic and sauté for 30 seconds until fragrant.
- Make the Sauce
- In a blender or food processor, combine:
- Crushed tomatoes or blanched Roma tomatoes
- Chipotle peppers in adobo
- Sautéed onions and garlic
- Cumin, paprika, oregano, pepper, and a pinch of salt
- Blend until smooth. Be cautious blending hot ingredients — allow to cool for a couple of minutes first.
- In a blender or food processor, combine:
- Simmer Sauce with Chicken
- Pour the sauce back into the skillet and bring it to a simmer over medium heat.
- Add shredded chicken and stir until fully coated with the sauce.
- Reduce heat and simmer for 10–15 minutes, allowing the flavors to meld and the sauce to slightly thicken.
- Taste and Adjust
- Taste your tinga and adjust seasoning with salt or an extra chipotle if you want more heat.
- If sauce is too thick, add a splash of reserved chicken broth or water.
Beginner Tips and Notes
If you’re new to Mexican cooking or just want to make the most of your tinga, keep these tips in mind:
- Control the Heat Level:
- Start with two chipotle peppers if you’re sensitive to spice. You can always add more, but it’s tough to take the heat out once blended in.
- Use Fresh Ingredients:
- If you’re using fresh tomatoes instead of canned, blanch and peel them for smoother blending and better texture.
- No Need to Overcook:
- Once the chicken is added to the sauce, it only needs to simmer long enough to soak in the flavors. Overcooking may dry it out.
- Freeze-Friendly:
- Chicken Tinga freezes exceptionally well. Make a double batch and store half in the freezer for easy future meals.
- Short on Time?
- Use a rotisserie chicken and canned tomatoes to speed up prep. Just be sure to adjust salt and seasonings accordingly.
- Blending Safety Tip:
- Let hot items cool slightly before blending to avoid accidents. Never seal a hot mixture in a tightly closed blender.
- Meat Alternatives:
- This recipe works great with shredded beef, turkey, or even plant-based meat substitutes like jackfruit if you’re going meat-free.
Smoky Chicken Tinga: A Flavor-Packed Mexican Classic
Bring authentic flavor home with this Smoky Chicken Tinga (Tinga de Pollo)! 🍗🌶️ Shredded chicken is simmered in a rich, smoky tomato-chipotle sauce with onions and spices for a dish that’s bold, comforting, and easy to love. 🧄🍅 Perfect for tacos, tostadas, rice bowls, or meal prep, it’s a versatile Mexican classic every home cook should master. Ready in no time—and gone even faster! 🔥🌮
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
Ingredients
For the Chicken:
-
4 boneless, skinless chicken breasts (or use chicken thighs for a richer flavor)
-
1 teaspoon salt
-
Water (for boiling)
For the Sauce:
-
1 tablespoon canola or avocado oil
-
1 large white onion, thinly sliced
-
2 garlic cloves, minced
-
1 (28-ounce) can crushed tomatoes or 4–5 ripe Roma tomatoes, blanched and peeled
-
3–4 chipotle peppers in adobo sauce (adjust for your spice level)
-
1 teaspoon ground cumin
-
1 teaspoon paprika
-
1 teaspoon dried oregano (preferably Mexican oregano)
-
½ teaspoon ground black pepper
-
Salt to taste
Optional Garnishes:
-
Chopped fresh cilantro
-
Lime wedges
-
Crumbled queso fresco
-
Avocado slices
-
Thinly sliced radish
Preparation Notes:
-
The chicken can be poached in advance and shredded to cut down on active cooking time.
-
If you prefer beef, use a cut like flank steak or shredded brisket, but note the cooking time will increase significantly to achieve tenderness.
Instructions
-
Cook and Shred the Chicken
-
Place chicken breasts in a large pot, add 1 teaspoon of salt, and cover with water.
-
Bring to a boil, then reduce heat and simmer for about 20 minutes or until fully cooked.
-
Remove from water and allow to cool slightly.
-
Shred using two forks or a stand mixer with a paddle attachment.
-
-
Sauté Aromatics
-
In a large skillet, heat the oil over medium heat.
-
Add the sliced onions and sauté for about 5 minutes or until softened and slightly golden.
-
Add the minced garlic and sauté for 30 seconds until fragrant.
-
-
Make the Sauce
-
In a blender or food processor, combine:
-
Crushed tomatoes or blanched Roma tomatoes
-
Chipotle peppers in adobo
-
Sautéed onions and garlic
-
Cumin, paprika, oregano, pepper, and a pinch of salt
-
-
Blend until smooth. Be cautious blending hot ingredients — allow to cool for a couple of minutes first.
-
-
Simmer Sauce with Chicken
-
Pour the sauce back into the skillet and bring it to a simmer over medium heat.
-
Add shredded chicken and stir until fully coated with the sauce.
-
Reduce heat and simmer for 10–15 minutes, allowing the flavors to meld and the sauce to slightly thicken.
-
-
Taste and Adjust
-
Taste your tinga and adjust seasoning with salt or an extra chipotle if you want more heat.
-
If sauce is too thick, add a splash of reserved chicken broth or water.
-
Notes
-
Control the Heat Level:
-
Start with two chipotle peppers if you’re sensitive to spice. You can always add more, but it’s tough to take the heat out once blended in.
-
-
Use Fresh Ingredients:
-
If you’re using fresh tomatoes instead of canned, blanch and peel them for smoother blending and better texture.
-
-
No Need to Overcook:
-
Once the chicken is added to the sauce, it only needs to simmer long enough to soak in the flavors. Overcooking may dry it out.
-
-
Freeze-Friendly:
-
Chicken Tinga freezes exceptionally well. Make a double batch and store half in the freezer for easy future meals.
-
-
Short on Time?
-
Use a rotisserie chicken and canned tomatoes to speed up prep. Just be sure to adjust salt and seasonings accordingly.
-
-
Blending Safety Tip:
-
Let hot items cool slightly before blending to avoid accidents. Never seal a hot mixture in a tightly closed blender.
-
-
Meat Alternatives:
-
This recipe works great with shredded beef, turkey, or even plant-based meat substitutes like jackfruit if you’re going meat-free.
-
Serving Suggestions
Chicken Tinga is incredibly versatile. Here are some great ways to serve it:
- Classic Tacos:
- Warm corn or flour tortillas filled with tinga, topped with onion, cilantro, avocado, and lime juice.
- Tostadas:
- Crisp tortillas topped with refried beans, chicken tinga, lettuce, cheese, and sour cream.
- Rice Bowls:
- Serve over a bed of cilantro-lime rice with black beans, pico de gallo, and avocado slices.
- Quesadillas:
- Use the tinga as a filling with shredded cheese, grill until crispy and golden.
- Nachos:
- Spread tortilla chips on a baking sheet, top with tinga and shredded cheese, then broil. Finish with sour cream, salsa, and jalapeños.
- Stuffed Bell Peppers:
- Hollow out peppers and fill them with tinga and cheese. Bake until tender and bubbling.
- Salad Topping:
- Add tinga to a mixed green salad with tomatoes, black beans, and a creamy chipotle dressing.
- Breakfast Huevos Tinga:
- Add it on top of scrambled eggs or serve it with a fried egg and tortillas for a bold breakfast.
Final Thought
Chicken Tinga is one of those rare dishes that manages to be hearty and vibrant at the same time. The richness of the tomato-chipotle sauce combined with tender shredded meat creates a savory base that can be used in endless ways. It’s bold without being overpowering, comforting without being heavy, and easy enough for any home cook to master.
What makes this dish so special is its adaptability — from tacos to bowls to baked dishes, there’s no wrong way to enjoy it. And once you get the hang of it, you’ll be making it again and again, each time finding new ways to tweak it for your tastes.
So get your tortillas ready, fire up the blender, and let the aroma of smoky tomatoes and sizzling garlic take over your kitchen. This is more than a meal — it’s a celebration of simple ingredients done right. Let your Chicken Tinga journey begin.
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