Southwest Chicken and Rice: A One-Pan Dinner Bursting with Bold Flavor

When you’re craving something hearty, quick, and loaded with flavor, a one-pan meal is a kitchen savior. This Southwest Chicken and Rice recipe delivers big, bold Southwestern flair with just a handful of ingredients and minimal cleanup. Packed with juicy chicken, fluffy rice, black beans, corn, tomatoes, and classic Tex-Mex spices, this dish is more than just dinner—it’s comfort food with a kick. It’s the kind of meal that pleases picky eaters, satisfies big appetites, and fits effortlessly into a busy schedule. Whether you’re feeding a family or meal-prepping for the week, this dish belongs in your regular rotation.

The combination of spices like cumin, chili powder, and paprika gives it that warm depth of flavor we associate with Southwest cooking, while simple pantry ingredients keep it affordable and accessible. If you love meals that can come together in one skillet and are beginner-friendly, this is your go-to. Let’s break it down step-by-step so you can confidently cook it at home.

Ingredients and Preparation

Below is a breakdown of what you’ll need. You can customize or substitute some items based on your pantry and preferences.

Protein:

  • 1 lb boneless, skinless chicken breasts or thighs, diced into bite-sized pieces
  • Alternative: Use ground chicken or shredded rotisserie chicken for convenience

Vegetables and Add-ins:

  • 1 medium yellow onion, diced
  • 1 bell pepper, diced (any color)
  • 1 cup frozen or canned corn, drained if canned
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (10 oz) can diced tomatoes with green chiles (like Rotel)

Grain:

  • 1 cup long-grain white rice, uncooked
  • Alternative: Substitute with jasmine or basmati rice for a more aromatic profile

Liquids:

  • 2 1/4 cups chicken broth (low sodium recommended)
  • Juice of 1 lime

Seasonings:

  • 1 1/2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Toppings (Optional but recommended):

  • Shredded cheddar cheese
  • Sour cream
  • Sliced green onions or cilantro
  • Avocado or guacamole
  • Hot sauce

Step-by-Step Instructions

  1. Prepare the Chicken
    • Season the diced chicken with a pinch of salt, pepper, and half of the chili powder, cumin, and paprika.
    • This quick marinade ensures the meat is flavorful before it even hits the pan.
  2. Brown the Chicken
    • Heat 1 tbsp of oil in a large deep skillet or sauté pan over medium-high heat.
    • Add the seasoned chicken and cook for 4–5 minutes until browned on all sides but not fully cooked through.
    • Remove the chicken and set it aside.
  3. Sauté the Vegetables
    • In the same skillet, add the diced onion and bell pepper. Cook for 3–4 minutes until they start to soften.
    • Stir in garlic powder and the remaining spices. Cook for 30 seconds to bloom the spices.
  4. Add Rice and Liquids
    • Add the rice to the pan and stir to coat it in the seasonings and oil.
    • Pour in the chicken broth, tomatoes with green chiles (with juices), and lime juice.
    • Stir in the black beans and corn.
  5. Return Chicken to Pan
    • Nestle the partially cooked chicken back into the skillet, distributing it evenly across the surface.
  6. Simmer and Cover
    • Bring everything to a gentle boil, then reduce heat to low.
    • Cover the pan and simmer for 18–22 minutes, or until the rice is tender and the liquid is absorbed.
  7. Final Touches
    • Once the rice is cooked, turn off the heat.
    • Let the pan sit, covered, for 5 minutes to allow the rice to steam and settle.
  8. Optional Cheese Melt
    • If using cheese, sprinkle it on top, cover, and let it melt for a few minutes before serving.
  9. Garnish and Serve
    • Finish with fresh herbs, avocado, or a dollop of sour cream.
    • Serve hot, directly from the pan.

Beginner Tips and Notes

  • Don’t Skip the Searing Step: Browning the chicken builds flavor. If you’re in a rush, you can skip it and use pre-cooked shredded chicken.
  • Rice Matters: Long-grain white rice works best here. Short-grain rice or brown rice will require different cooking times and more liquid.
  • Use a Wide, Deep Pan: A large skillet or sauté pan (with a tight-fitting lid) ensures even cooking and prevents overflow.
  • Watch the Heat: Once simmering, keep the heat low to avoid burning the rice on the bottom.
  • Avoid Over-Stirring: After adding rice and broth, resist the urge to stir frequently—it can make the rice mushy.
  • Batch Cooking Friendly: This recipe doubles well. Just be sure your pan is large enough, or use a Dutch oven.
  • Freezer-Friendly: Let leftovers cool completely before freezing in airtight containers. Thaw in the fridge overnight before reheating.
  • Add More Heat: Want it spicier? Add diced jalapeños or a pinch of cayenne pepper.
  • Add Greens: Stir in spinach or kale at the end for a nutritional boost.
  • Meal Prep: This dish holds up beautifully for meal prep. Store in individual containers and reheat in the microwave.

Serving Suggestions

This dish is incredibly versatile and pairs well with many simple sides or add-ons:

  • With Tortillas: Serve alongside warm flour or corn tortillas for scooping.
  • As a Bowl: Top with fresh diced tomatoes, avocado slices, and a drizzle of ranch or chipotle dressing.
  • With a Salad: A crisp side salad with lime vinaigrette balances the richness of the dish.
  • For Brunch: Add a fried or poached egg on top for a Southwest-style brunch bowl.
  • Kid-Friendly Version: Leave out the tomatoes with green chiles and dial back the spices for a milder version.
  • Add Crunch: Top with crushed tortilla chips for added texture just before serving.
  • With Salsa or Pico: A spoonful of fresh salsa or pico de gallo adds a refreshing contrast.
  • Pair with Soup: For larger meals, a light broth-based soup pairs well on the side.
  • Use as Filling: This chicken and rice mix makes a great filling for burritos or stuffed bell peppers.
  • Garnish Generously: Cilantro, green onions, sour cream, or lime wedges all brighten the dish.
Print

Southwest Chicken and Rice: A One-Pan Dinner Bursting with Bold Flavor

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Bring bold to the table with this Southwest Chicken and Rice! 🍗🌽🌶️ Tender chicken, zesty spices, black beans, corn, and fluffy rice all come together in one skillet for a hearty, satisfying meal. It’s packed with Tex-Mex flavor, easy to prep, and perfect for busy weeknights or make-ahead lunches. 🧄🧀 Every bite is warm, comforting, and loaded with the flavors you love. One pan, big flavor, and no stress—just scoop, serve, and savor! 🍽️🔥

  • Author: Ina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Protein:

  • 1 lb boneless, skinless chicken breasts or thighs, diced into bite-sized pieces

  • Alternative: Use ground chicken or shredded rotisserie chicken for convenience

Vegetables and Add-ins:

  • 1 medium yellow onion, diced

  • 1 bell pepper, diced (any color)

  • 1 cup frozen or canned corn, drained if canned

  • 1 (15 oz) can black beans, drained and rinsed

  • 1 (10 oz) can diced tomatoes with green chiles (like Rotel)

Grain:

  • 1 cup long-grain white rice, uncooked

  • Alternative: Substitute with jasmine or basmati rice for a more aromatic profile

Liquids:

  • 2 1/4 cups chicken broth (low sodium recommended)

  • Juice of 1 lime

Seasonings:

  • 1 1/2 tsp chili powder

  • 1 tsp cumin

  • 1 tsp smoked paprika

  • 1/2 tsp garlic powder

  • Salt and pepper to taste

Toppings (Optional but recommended):

  • Shredded cheddar cheese

  • Sour cream

  • Sliced green onions or cilantro

  • Avocado or guacamole

  • Hot sauce

Instructions

  • Prepare the Chicken

    • Season the diced chicken with a pinch of salt, pepper, and half of the chili powder, cumin, and paprika.

    • This quick marinade ensures the meat is flavorful before it even hits the pan.

  • Brown the Chicken

    • Heat 1 tbsp of oil in a large deep skillet or sauté pan over medium-high heat.

    • Add the seasoned chicken and cook for 4–5 minutes until browned on all sides but not fully cooked through.

    • Remove the chicken and set it aside.

  • Sauté the Vegetables

    • In the same skillet, add the diced onion and bell pepper. Cook for 3–4 minutes until they start to soften.

    • Stir in garlic powder and the remaining spices. Cook for 30 seconds to bloom the spices.

  • Add Rice and Liquids

    • Add the rice to the pan and stir to coat it in the seasonings and oil.

    • Pour in the chicken broth, tomatoes with green chiles (with juices), and lime juice.

    • Stir in the black beans and corn.

  • Return Chicken to Pan

    • Nestle the partially cooked chicken back into the skillet, distributing it evenly across the surface.

  • Simmer and Cover

    • Bring everything to a gentle boil, then reduce heat to low.

    • Cover the pan and simmer for 18–22 minutes, or until the rice is tender and the liquid is absorbed.

  • Final Touches

    • Once the rice is cooked, turn off the heat.

    • Let the pan sit, covered, for 5 minutes to allow the rice to steam and settle.

  • Optional Cheese Melt

    • If using cheese, sprinkle it on top, cover, and let it melt for a few minutes before serving.

  • Garnish and Serve

    • Finish with fresh herbs, avocado, or a dollop of sour cream.

    • Serve hot, directly from the pan.

Notes

  • Don’t Skip the Searing Step: Browning the chicken builds flavor. If you’re in a rush, you can skip it and use pre-cooked shredded chicken.
  • Rice Matters: Long-grain white rice works best here. Short-grain rice or brown rice will require different cooking times and more liquid.
  • Use a Wide, Deep Pan: A large skillet or sauté pan (with a tight-fitting lid) ensures even cooking and prevents overflow.
  • Watch the Heat: Once simmering, keep the heat low to avoid burning the rice on the bottom.
  • Avoid Over-Stirring: After adding rice and broth, resist the urge to stir frequently—it can make the rice mushy.
  • Batch Cooking Friendly: This recipe doubles well. Just be sure your pan is large enough, or use a Dutch oven.
  • Freezer-Friendly: Let leftovers cool completely before freezing in airtight containers. Thaw in the fridge overnight before reheating.
  • Add More Heat: Want it spicier? Add diced jalapeños or a pinch of cayenne pepper.
  • Add Greens: Stir in spinach or kale at the end for a nutritional boost.
  • Meal Prep: This dish holds up beautifully for meal prep. Store in individual containers and reheat in the microwave.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Engagement Features

If this Southwest Chicken and Rice recipe brought some excitement to your dinner table, we’d love to hear about it. Did you add your own twist? Try it with beef or add extra veggies? Share your favorite version in the comments below or post a photo of your creation. Cooking is all about experimenting, and this recipe is a great starting point. Bookmark it, pass it to a friend, or even make it a weekly go-to—however you enjoy it, let this dish inspire you to keep things flavorful, simple, and satisfying in the kitchen.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star